The TENS Unit – What is a TENS unit?

Can TENS Help Provide Back Pain Relief?

People wonder, “Can TENS help provide me back pain relief?” Since lower back pain is the 5th most common medical complaint people seek treatment for.

Between 75% and 80% of Americans will experience an episode of low back pain at some point in their life, This according to the Centers for Medicare and Medicaid Services. For many people, low back pain is a short-term condition, Something that will work itself out after a couple of days. But for a small proportion of people, it can cause real pain and it can be disabling, frustrating and often lead to depression and other ailments.

The simple things in life like sitting upright in an office chair or driving a vehicle can often aggravate back pain since this sitting position can affect the back three times more than standing. 

So what is a TENS unit? A TENS unit is a small Device about the size of a cell phone that thru its electrodes stimulates the sensory nerve endings, it blocks the pain signal from traveling to the brain. This creates a pleasantly relieving, tingling sensation in place of the pain. They are used in sports and Military for pain and injury recovery.

Does a TENS unit work? 

Despite the number of people that suffer from low back pain, there are limited affordable drug-free alternatives to effectively treat back pain.

Device options for insurance reimbursement like TENS, or Transcutaneous Nerve Stimulation, is often met with mixed reviews and controversy based on “limited or insufficient” clinical data despite thirty years of solid data.

This Includes a 2013 study that demonstrated that people who were treated with TENS had significantly fewer hospital and clinic visits, used less diagnostic imaging, had fewer physical therapy visits, and required less back surgery.

TENS Hurt Back

So the question is, Can TENS Can Help Back Pain Relief? ” We certainly think so, as do the thousands of people that use our recommended iReliev products each and every day.

Physicians and physical therapists seem to agree. Enough supportive research was available to have Medicare, Medicaid and a good portion of insurance carriers now reimburse for specific TENS  units for Chronic Low Back Pain since 1993. However, the TENS therapy for back pain has been met with skepticism.

For example, a 2010 report by an American Academy of Neurology panel, concluded that TENS treatment was not effective based on the panel’s systematic review of published studies of TENS. The panel determined there was “conflicting evidence for the use of TENS in the treatment of chronic low back pain and that TENS should be deemed ineffective for this purpose.”

This finding has been met with significant resistance by clinicians in support of the electrotherapy devices including TENS and Electrical Muscle Stimulation, or EMS, which is sometimes referred to as NMES or Neuromuscular Electrical Stimulation.

Each day, 44 people in the United States die from an overdose of prescription painkillers, according to the CDC. Please share this information with anyone dealing with pain!

Over The Counter TENS Units

Thankfully, OTC or over-the-counter TENS units like the iReliev products are now available without a written prescription from a physician and can be quite effective for many people that require a drug-free alternative that can help with back pain.

The technology has improved over the years making them easier to use, more cost-effective and highly portable. Our recommended iReliev devices are literally the footprint of a credit card, which is beneficial since it can be easily worn on the go or in your home.

The primary difference between FDA cleared OTC TENS devices and prescription devices are the user interface and the ease at which the device is operated. The FDA helps ensure that devices are safe, effective and easily understood for retail consumers. Can TENS help provide back pain relief? With iReliev products…we believe so.

Would you like to try out our FREE mini TENS pain relieving unit? yes FREE, No catch, just follow the link!

How Does a TENS unit help with pain? 1. 2. 3.

Have you used a TENS Unit before? How did it work for you? Let us know. Leave a comment below!

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This Post Has 2 Comments

  1. I love my TENS unit! I have recurring neck and shoulder pain, I use the unit when I am watching TV and the pain goes away for days. Definitely a better choice that taking Ibuprofen every 4 hours.

    1. Valerie,
      So glad you found a TENS unit so valuable, I get the same results from my unit. It’s great to see that you are reducing your pain medication intake, they can lead to a lot of problem down the road.

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